When it comes to knee injuries, the anterior cruciate ligament (ACL) is one of the most commonly injured ligaments. The ACL provides stability and strength to the knee joint, so when it is injured, it can be very painful and can significantly limit mobility and range of motion. The top physical therapy in Clinton is an important part of the rehabilitation process and can help to reduce pain, improve range of motion, and restore strength and stability to the knee joint.
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ACL physical therapy is a specialized form of physical therapy that is designed to help those who have suffered an ACL injury. It focuses on strengthening, stretching, and conditioning the muscles and ligaments around the knee joint to help restore stability and function. ACL physical therapy typically begins with a thorough evaluation of the knee by a physical therapist.
What Are the Benefits of ACL Physical Therapy?
The primary goal of ACL physical therapy is to restore the knee joint to as close to its pre-injury condition as possible. It can help to reduce pain and swelling, improve range of motion, and increase strength and stability. In addition, it can help to prevent future injuries and improve overall function of the knee. ACL physical therapy can also help to improve balance, coordination, and proprioception.
What Does ACL Physical Therapy Involve?
The specific exercises and activities included in ACL physical therapy will vary depending on the individual and the severity of the injury. Generally, the treatment plan will include exercises to improve strength, range of motion, and flexibility. It may also involve balance and coordination exercises, as well as activities to improve proprioception.