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How To Prepare For Your Everest Base Camp Trek?

If you are thinking about trekking to Everest Base Camp, there are a few important things you need to know in order to have an enjoyable and safe journey. Here are some tips to know more about what to pack for your trip, how to prepare for the altitude, and what things to avoid while at the base camp.

When planning your Everest Base Camp trek, make sure to pack the right gear. You'll need warm clothing, rain gear, sunglasses, sunblock, insect repellent, a map of the area, and supplies for cooking and hygiene. Be sure to pack plenty of water too – even if you're only expected to spend a short amount of time at base camp.

To prepare for the altitude, it's important to acclimatize slowly before your trip. Start by spending a few days in Kathmandu before your trek up to Everest Base Camp. There, you can take walks outside and get used to the higher altitude. Once you arrive in Kathmandu, be sure to visit an oxygen clinic so that you can properly adjust your breathing pattern.

Finally, make sure not to bring anything that will disturb the peace and tranquility of the Everest Base Camp environment – including pets or loud noises .

There are different routes up Everest, so choose the one that's right for you. The most popular route is the Hillary Trail, which goes from Kathmandu to Everest Base Camp. But there are other routes as well, like the North Col Route and the West Ridge Route. 

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