If you've never tried bath salt or dead sea salt benefits before, you may be surprised at how much they can do. Dead sea salt is known for its many healing powers, and it can also help with a number of different conditions. Bath salts are easy to find, relatively cheap, and widely available. It doesn't take a professional to be able to make your own. Most people have access to the ingredients for bath salts.
Bath salts are useful for a number of different purposes. Because they are naturally occurring, they are safe for regular use. At lower doses, they can help with blood circulation, headaches, asthma, joint pain, constipation, fatigue, insomnia, nausea, and many other conditions. At higher doses, bath salt and other sea salts can be extremely effective in helping to relieve these and other conditions.
To use bath salt, simply mix a pinch of it with warm water to form a thick paste. Rub this into the affected area(s) to get a soothing sensation. Dead sea salts work well because they have properties that can dissolve swelling and pain. To dissolve a swelling or a painful area, dissolve the coarse sea salt with warm water. For many, this makes the pain go away entirely. Before taking any bath salts, you should check with your doctor first to make sure that you won't be allergic to coarse sea salt.
Psoriasis patients can greatly benefit from using a bath salt. This is because the salt has a common chemical, sulfur, in it that can reduce inflammation. Sulfur is known as a natural immune system booster and psoriasis sufferers have used it for years with great results. It's very important to note though that this is not a remedy for psoriasis but it is one of the most beneficial effects of common salt.
Bath salts are also a great alternative to popular antiseptic products like hydrocortisone. Most of the creams and ointments on the market tend to contain salicylic acid and are relatively harsh on the skin. On the other hand, dead sea salt has a very unique and beneficial effect on the skin. These are very high levels of sodium chloride. Sodium chloride has been found to have anti-inflammatory and antiseptic properties and can help with everything from athlete's foot to eczema to rashes and burns. There are also other proven benefits from sodium chloride but finding them is a lot more difficult.
In addition to being an excellent alternative to prescription treatments, there are also many benefits to using bath salt blends for treating various conditions and illnesses. For example, athletes can use bath salts to treat shin splints and calf and Achilles pain. People with athlete's foot find that bath salt treatments are highly effective at killing the bacteria in their shoes. Eczema and dermatitis sufferers will find relief if they add lavender essential oil to their bath salt scented soaps and shampoos. And for people suffering from constipation, sea salt blends are very effective at eliminating gas and bowel movements.
One of the more popular types of bath therapy is using essential oils. There is a wide variety of essential oils used in European spa bath salt scrubs. For instance, eucalyptus is an essential oil that is often found in Moroccan bath products. It is a strong, woody smelling oil that gives off a pleasant aroma. It's often added to Rosemary and basil based scrubs or even tea tree oil. Other essential oils that you might see used in bath products are lavender, sandalwood, and vetiver.
The most important step for how to use bath salt on your skin is to first soak in the warm water. Place a clean cloth on top of the water and wring to remove excess water. Then put your arms above your head and run the water until it almost dries out. Pour the solution into a spray bottle and spray onto the areas you want to treat, making sure you apply the solution to the skincare and with plenty of time between each application. Let the treatment sit on your skin for the shortest amount of time possible, usually only about 2 minutes, and then rinse off.